Values Cards
An exercise involving 50 Value Cards for athletes, coaches and parents to identify their identity and what values inform their behaviour and decision-making.
An exercise involving 50 Value Cards for athletes, coaches and parents to identify their identity and what values inform their behaviour and decision-making.
An exercise involving 50 Value Cards for athletes, coaches and parents to identify their identity and what values inform their behaviour and decision-making.
INSTRUCTIONS:
Step 1:
Sort the cards into two piles - one pile that fits your identity and the other pile that doesn’t (they don’t have to be equal!)
Step 2:
Out of the remaining cards, choose your top 15 that represent your identity.
Step 3:
Out of the remaining cards, choose the top 10 that represent your identity.
Step 4:
Out of the remaining cards, choose the top 5 that represent your identity.
Step 5:
You now have the values that represent your identity! Now you have your five values, reflect on how you will apply them in your everyday life!