I founded TESportPsyche with the aim to help athletes, coaches or those simply trying to improve their performance in their own walk of life by providing the tools missing from their toolbox to perform at the highest level.

I have worked with athletes from regional to international level to perform at their best no matter the situation, overcoming challenges which are seen at grassroots and professional level. No matter the ability level or age, the tools and techniques you’ll take away will benefit your level of performance and help you take that next step towards success.

Based in Hertfordshire, my core areas of expertise include performance psychology, promoting behaviour change, leadership development, mental toughness or resilience training and self-regulating emotions and thinking patterns.

It all begins with a change in your mindset.

If you want to better yourself, you need to be prepared to make a fundamental shift in your thinking.

Unsure if you’re prepared to make that next step?

This is where I can help…

I’ll show you how to control unhealthy emotions, correct your belief systems and help you change your thinking or problem behaviour.

Your active role is what is most important for you to reap the most benefits. I can help you and I can advise you, but you will be required to do the work.