Welcome

Maximise your potential

Applying the principles of psychology in your performance to make you go above and beyond expectations using evidence-based techniques supported by science.

About

The world is constantly changing, and there will always be unpredictable challenges — by tapping into your potential, you have the power to create your destiny towards success.

By controlling your thoughts and emotions pre-, during, and post-performance, you can ensure your mindset remains focused on achieving your goals and becoming the best version of yourself.

As a Sport and Exercise Psychologist in Training, I’ll help unlock your potential by developing a high-performance mindset capable of smashing your goals using the most cutting-edge techniques supported by science.

Services

Typical areas of work

  • Injury Rehabilitation

  • Confidence Building

  • Performance Anxiety

  • Emotional Management

  • Focus & Concentration

  • Perfectionism

Meet the Team

TESportPsyche is a sports psychology consultancy based in Hertfordshire and works with athletes and coaches worldwide.

At TESportPsyche, we are committed to helping athletes, teams, and individuals optimise their performance through evidence-based sport psychology techniques. By providing personalised strategies, we focus on enhancing mental resilience, improving focus, and building confidence.

Our services aim to empower clients to overcome challenges, manage anxiety, and achieve their goals, both in sport and in life. Through tailored programs and one-on-one support, TESportPsyche helps clients unlock their full potential and achieve lasting success.


  • Founder

    Sport, Exercise & Performance Psychologist In Training (SEPiT)

Our Collaborations

  • Football Icon Academy

  • West Herts Hockey Club

  • Bishop's Stortford Handball Club

Testimonals

  • I have seen an improvement with my mental performance on the Padel court. Now I feel more confident with the mental aspect of my game, which is helping me to perform better in tournaments!

    Team GB Padel Player

  • Helped with a midseason dip in performance and confidence which affected me. I would highly recommend Tyler to anyone seeking to improve their mental fortitude and consistency within sport.

    Semi-Professional Footballer

  • Tyler’s sessions were great during my training. Nerves and self-doubt started to creep in during the final part of my training. I highly recommend Tyler’s service to anyone who is looking to improve performance!

    PT and Marathon Runner

  • I struggled mentally to cope with the fact I couldn't play the sport I love. Tyler taught me to manage my anxiety and nerves, and I highly recommend him to become more successful.

    National Squash Player Undergoing Rehabilitation

  • I cannot speak highly enough of Tyler, he has a very affable style that makes it easy to discuss deep thoughts and beliefs. I don't hesitate for a second in recommending his services

    3x Former World Karate Champion Undergoing Rehabilitation

  • Tyler was excellent throughout the whole process. He is a very good listener and adapts his toolkit well to help with certain struggles that I have faced. I would recommend him to anyone not just in sport, but in daily life too.

    Former County Cricketer

Work with me

Want to learn more about what is on offer?

Please don’t hesitate to get in contact and schedule your initial consultation.