Develop clarity, Step up a gear, and achieve a winning mindset.

Are you facing the same challenges and feeling stuck? Want to break down the barriers holding you back from progressing towards your goals? Looking for a different perspective to make the necessary changes to produce an Olympic mindset?

What you need is clarity, action, and accountability.
This is where I can help.

I’ll help you discover your true purpose, identify what’s holding you back from being at your best, make an action plan to break through those barriers, and hold you accountable to achieve your goals faster. If you want to feel confident when you compete and achieve the success you aspire to reach, these sessions are for you.

Is this for me?

TESportPsyche helps athletes and coaches from all levels, from amateur to professional, across all age groups. We recognise the challenges faced at the highest level transpire to newcomers or those looking to level up their game. We won’t shy away from enabling athletes, coaches, or anyone simply wanting to take that next step with their performances.

Individually Tailored to you

Your 1:1 sessions are an entirely bespoke but structured process where we collaborate to identify exactly what you want to achieve and what needs to change.

How 1:1 Coaching Works

If you are someone who wants to make progress fast, 1:1 sessions are for you. We’ll start by completing an initial consultation identifying your strengths, weaknesses, and the goals you want to achieve from the consultancy. This will allow me to produce a bespoke action plan targeting the goals set out.

Depending on location, sessions will be delivered online or in person and can be as frequent or infrequent as we work on breaking down the barriers that are holding you back from being at your very best, both mentally and physically.

By creating a completely bespoke program just for you, we’ll unlock the tools, techniques, habits, and mindset you need to take that next step, whether it’s competing, motivating, or leading those in a performance environment, we’ll develop skills transferrable to all walks of life to holistically enhance you as an individual.

What’s the catch?

Therapy takes up my time and energy as well as yours. Your active role in therapy is what is most important for you to reap the most benefits. I can help you and I can advise you, but you will be required to do the work. This is why I only work with those who are committed and want to make a change for the better.

If you’re ready to get clear on your goals and take your performances to the next level – get in contact now.